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                | Wednesday, 06 
                  September 2006 |  
                |  Rob Powell, has been called 
                  pound for pound, the strongest athlete in History. He is 
                  arguably the Greatest Athlete In History, although Rob insists 
                  that honor belongs to Jim Thorpe. One thing is for certain, 
                  with 4 GUINNESS CERTIFIED WORLD RECORDS and 4 WORLD FITNESS 
                  CHAMPIONSHIP TITLES, in a row, from 2001 - 2004, Rob Powell is 
                  the GREATEST EXTREME FITNESS, and ENDURANCE ATHLETE IN 
                  HISTORY. This is a title Rob is recognized for, worldwide. No 
                  one else has ligitimately come close to his mentally tough, 
                  and physical performances. 
 Rob is also recognized, 
                  internationally, as ''The World's Toughest Man''. A title Rob 
                  jokes about, saying, '' how did they measure that one?'', and 
                  ''The World's Fittest Man'', a title once held by Martial 
                  Artist, Bruce Lee.
 
 Rob Powell has over 150 Course and World 
                  Records involving Fitness, Running, Cycling, Swimming, Rowing, 
                  Climbing, Hiking, Triathlons, Weightlifing, Calisthenics, 
                  Track and Field, and Martial Arts. He also has over 1,000 victories and awards in these fields and Team Sports.
 
 The Guinness World 
                  Records he shattered, and the Sport he created, THE WFC, 
                  (World Fitness Championships), measures Pure Power, by testing 
                  an athletes Speed, Strength, Endurance and Quickness. These 
                  Events Include...a 2 Mile Swim, 12 Mile Run, 12 Mile Hike, 
                  1250 Push-Ups, 1250 Leg Lifts, 1250 Jumping Jacks, 110 Mile 
                  Cycle, 20 Mile Row, 20 Mile Elliptical, 3,250 Abdominal 
                  Crunches, and 300, 000 Pounds of Weights Lifted, using only 
                  Bench Press, Lat Pulls, Seated Rows, Tricep Extension, and 
                  Bicep Curls, with a 30,000 pound minimum of each discipline. 
                  Completed in.... 22:11:40, 19:17:38, 18:36:15, and 17:45:03.
 
 All the events were witnessed by dozens of 
                  Guinness World Record Certified Officials, and every second 
                  was Videotaped, capturing each and every discipline, event by 
                  event, mile by mile, and lift by lift.
 
 Rob was asked by Guinness World Records 
                  to record and write the rules that he used. These rules and 
                  events remain and will remain the Standard for Fitness, and 
                  the Standard for the Guinness World Record's, Physical Fitness 
                  Challenge, and The WFC Competitions and 
                  Archives.
 
 GUINNESS WORLD RECORDS, THE WFC ARCHIVES, nor 
                  any other creditable organization in the World will recognize 
                  any attempt, without following these Rules, with WFC
                  Certified Officials, and Videotaping of every second, for 
                  obvious reasons. No one would refuse to follow these Rules, 
                  have these WFC Certified Officials, and Videotape every 
                  second, of coarse, unless they had something to hide.
 
 The WFC, (World Fitness Championships), which he formed, based on his Guinness World Records, has a loyal and dedicated following, worldwide.
His life has been full of obvious challenges, obstacles, adventures, and victories which many find fascinating.
However, Rob can testify that no one succeeds without setbacks.
As Rob says, ''it's not how many times you get knocked down, it's how fast you get up and back into the fight''.
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